Facilitated by Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500
Next series begins in August 2014, contact Shabad Kaur for more information
A unique, group approach to growth, calling upon the ancient, evidence-based teachings of yoga to build immunity to stress. Includes small group interaction, art-making and journaling assignments for self-reflection as well as introduction to various yogic lifestyle tips.
Fees partially covered by many healthcare benefit plans
Preregistered only (no drop-ins), offering an emotionally safe and confidential environment for growth.
Contact Shabad Kaur Khalsa directly to register: firstname.lastname@example.org, 773.480.3273