|What people are saying about their experience with Kundalini Yoga Teachers trained at Spirit Rising Yoga:
"I want you to know that your Kundalini class really moved me,
I had tears welling in my eyes after you finished playing the gong. I felt more in that hour and 15 minutes than in all of the Hatha classes that I've taken. I also love all of the knowledge you pass along during class! I'm looking forward to learning more and deepening my practice. Thank you and I will see you next Sunday."
Yogi Bhajan quote:
Meditation is not what you do in the morning, that's practice. Meditation is
the daily result of that practice.