Sat Nam,
We've selected links to sites that we trust and respect, that provide valuable information and tools you may find useful in your journey on the path of awareness.

3HO Foundation International

The Healthy Happy Holy Organization, 3HO founded by Yogi Bhajan to teach people to live healthy, happy and Holy lives so we can keep up and serve!

Lectures of Yogi Bhajan

The official archive of Yogi Bhajan's lectures. far from complete, but each provides a wealth of information, humor and inspiration.


Established on Feb. 1,1972 by Yogi Bhajan, Ph.D, Master of Kundalini Yoga, the Kundalini Research Institute is entrusted with the Teachings of Yogi Bhajan. KRI, a not-for-profit corporation, safeguards the purity, integrity, and accuracy of the Teachings of Yogi Bhajan.


A complete guide to everything yoga in Chicago!


The mind releases 1000 thoughts per wink of an eye. Some get lost in the unconscious and some get stuck in the subconscious and affect the conscious mind. These thoughts become feelings, emotions, desires, multi-realities or fantasies. White Tantric Yoga breaks through these subconscious blocks, for a more enjoyable life. It is a path to personal freedom and awareness, and will bring more success to every area of life.Learn more about it and see the international schedule of courses.

Spiritual Names

Yogi Bhajan explained that a spiritual name leads us to our destiny rather than our fate. Since his passing Kundalini Yoga students and tachers can go to this site to ask for a spiritual name. We at Spirit Rising Foundation suggest that to do this should be approached with sincerity and the goal to use this name as a tool to move forward towards your spiritual destiny.

IKYTA International Kundalini Yoga Teachers Association

For information about Kundalini Yoga Teachers, where they are and other news.

Beginners Guide to Kundalini Yoga

This is a well thought out introduction to the basics of Kundalini Yoga as taught by Yogi Bhajan written by Hari Kaur from Amsterdam, The Netherlands. (A PDF)


The strength of a woman is nurtured by relating to other conscious women. 3HO women's courses and programs bring women together so they can renew and empower themselves as women, and develop and enhance inner strength, talent and grace through Kundalini Yoga and Humanology as taught by Yogi Bhajan.


A wonderfully informative, cheerful and relevant site by and about the Sikh faith tradition. Among other features, it provides access to excellent translations of the Siri Guru Granth Sahib, the Sikh scriptures.


Just for fun, take the Belief -o-Matic quiz to find out what religion you really are or should be.