Kundalini Yoga Days!
All day Kundalini Yoga classes!
Saturday, May 19th & Sunday, May 20th
Featuring 1-hour Drop-in Kundalini Yoga Classes
taught by this year's Level 1 Teacher Trainees!
Come for one, stay for a few, or come and go!
Class Schedule: Saturday 5/19
8:30 am, 10 am, 11:30 am, 1 pm, 2:30 pm, 4 pm
Sunday 5/20
8:30 am, 10 am, 11:30 am, 1 pm, 2:30 pm, 4 pm, 5:30 pm
All levels welcome, by donation
All proceeds go towards the Kenny Velez/Guru Kar Singh Memorial Teacher Training Scholarship Fund

The Spirit Rising Foundation community
sends its prayers of support and love to the
family at Kashi Ashram and all those around
the world who love Ma Jaya Sati Bhagavati,
Yogi Bhajan's dear friend and who
taught so many how to give to all.
Akal! Akal! Akal! Jai Ma!

"Whenever you mentally expand, you save yourself trouble,
but when you mentally contract, you will trouble yourself.
When you become vast, your troubles become zero.
When you become little, your troubles become big and you become small."
 
Yogi Bhajan
3/8/95
  YB Teachings, LLC

Traducción en Español::
  Cada vez que mentalmente tu te expandes, te salvas de problemas,
pero cuando mentalmente te contraes, tu tendrás problemas.
Cuando te vuelves vasto tus problemas se vuelven cero.
Cuando te vuelves pequeña, tus problemas se vuelven grandes y tu te vuelves
insignificante.