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Connect, Serve Excel.
Make a Difference!
12th Annual KRI International
Level 1 Kundalini Yoga Teacher Training Certification Course at Spirit Rising Yoga
October 2010 - June 2011 ~ Scheduling Entrance Interviews NOW!
Upcoming Information Session at Spirit Rising Yoga:
(with Yogi Tea service!)
Sunday, September 12th, 2 - 4 pm
An opportunity to learn more about the course, meet some of the trainers and graduates and enjoy some Yogi Tea and snacks!
An immersion in conscious living and an opportunity to learn the teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan and how to share them with others.
An entrance interview is a confidential meeting with a course trainer providing an opportunity to ask questions regarding details and structure of the course, clarify intentions and goals for enrollment, and view the teaching space.
"The information, technology, teachers and tools have helped me to reconnect with the divinity within me." JC, '07
For more information click here
Labor Day Weekend Holiday Hours
At Spirit Rising Yoga Center
Kundalini Yoga for Women
Saturday, September 4th
8:30-9:30 am
There WILL be class
Kundalini Yoga and the Gong
Sunday, September 5th
10-11 am
No Class
Community Class
Sunday, September 5th
5-6 pm
No Class
Kundalini Yoga Series Class
Monday, September 6th
7-8:30 pm
No Class
Guru Ram Das' birthday: Global Meditation
September 29 - Oct 9
Special Sadhana - Saturday, October 9th, 4:15 am
On October 9th, the global Kundalini Yoga community celebrates Guru Ram Das' birthday. Guru Ram Das is considered the patron saint of Kundalini Yoga and the spiritual guide of Yogi Bhajan. Some consider him "The Lord of Miracles". The 11 days leading up to his birthday is a very powerful time for the fulfillment of prayers. Its a time of great blessing. Communities all over the world will join in celebrating his life and legacy. Join these prayers from September 29 through October 9 (11 days preceding the birthday anniversary) by chanting Dhan Dhan Ram Das Guru for 11 - 31 minutes. On Saturday, October 9th, join us at Spirit Rising Yoga for a special sadhana where we will chant Dhan Dhan Ram Das Guru for two and a half hours. We'll start at 4:15am with Jap Ji Sahib and a short yoga kriya to prepare us for chanting. Come when you can and stay as long as you are able. Even a few minutes of this vibration will uplift you for the day and beyond! For more information about this sadhana or about the chant, please contact us at Spirit Rising and we'll be happy to give you more info on the chant and guidance for this elevating practice.
For more information on this class please see the online description.
Series Classes
Little Yogis
Fridays, 9:30 - 10:15 am
with Sampuran Kaur
This class has been getting rave reviews!
A joyful way to interact with very young children while stimulating their development and coordination.
Cost: $48 (4 weeks), $15 Drop in, Siblings $5.
Online registration is available.
For more information on this class please see the online description.
Photo Credit: Annette Taconelli
Kundalini Prenatal Yoga!
Tuesdays, 10 - 11 am
With Shabad Kaur Khalsa, E-RYT 500
This class prepares the mother for labor and birth physically, mentally and emotionally. Yogic breathing and meditation, frequently with the celestial sounds of mantra, create a sense of calm, and encourage awareness for conscious pregnancy.
"I like this class better than chocolate!" Student testimonial
Cost: $48 (4 weeks), Drop in $15.
Online registration is available.
For more information on this class please see the online description.
Tap into Universal Wisdom - Yoga for Exactly What you Need (Series Continues)
Mondays at 7 pm
August 23 - September 27 (off Labor Day, September 6)
with DukhNiwaran Kaur/ Patty Sugrue
We are like the center of an avocado, surrounded by the best stuff on earth - all the delicious nutrients that we could ever need. Yet, we often forget that everything we need is always around us. During this series, you can experience that wisdom.
Drop ins are welcome!
Cost: $15. Online registration is available.
For more information on this class please see the online description.
Workshops & Events
Monthly Double Gong Bath
Sunday, September 12th,
6:30 - 8 pm
With SS Shiva Singh Khalsa, E-RYT 500 and Guest
The sound of multiple gongs leads participants into a deeper state of relaxation and blissful consciousness beyond the limits of thought and body.
Featuring Kundalini Yoga, mantra and pranayama (breath work).
Cost: $20. Online registration is available.
For more information on this class please see the online description.
Women's Full Moon Workshop ~ September: The Singing Moon
Thursday, September 23rd, 6 - 7:15 pm
With Shabad Kaur Khalsa, E-RYT 500
Festive energies abound as leaves begin to show their true colors and our energies transition to a more internal focus.
Cost:$20. Online registration is available.
For more information on this class please see the online description.
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