Workshops & Events

Sat Nam!

Spirit Rising Foundation offers an array of workshops and events introducing you to the world's best Kundalini Yoga teachers and presenters. The topics are chosen for their relevance to spiritual growth and healthy lifestyle. Although open to all, some of the workshops are geared towards special populations, for example, practices especially important to women, men or couples.

We promise that all our teachers and presenters are fully trained and you will come away with some new valuable information and an inspiring experience.

Please note that you may now register for all workshops and events online. Visit our on-line course registration for more details.

Stepping Into Your Aquarian Destiny
Kundalini Yoga Workshop
With Pritpal Kaur Khalsa

Friday, March 9th 6:30-8:30 pm
$35, $45 at the door
Pre-register online
The Aquarian Age has begun and there is no better time to understand your place in this huge shift of consciousness.
Now is the time to take the next step to answer these questions:

          - Why are you here?
          - What do you need to do right now?
        - Learn to trust your inner knowing and overcome your fears and self-limiting patterns.
- Recognize your soul's calling through the ability to see the subtle
                                                           guidance all around you.

In this workshop we will use yoga, guided imagery, meditation, process-work and dialogue
to clear away the fog; and to bring light to the darkness.

40-Day Sadhana at Spirit Rising Yoga
with the Teacher Trainees

Beginning Feb. 19, through March 29
Each year we support the Teacher Trainees during their 40-day sadhana practice by hosting daily Morning Sadhana at Spirit Rising.
You are invited to come whenever you like participate and come and go when you need to. Share in the Amrit Vela (the nectar time), 4:30 - 6:45 am.
If you have any questions about Sadhana click here for details.

Monthly Gong Experience

Monthly Gong Experience!
With S.S. Shiva Singh Khalsa, E-RYT 500 and Guest

Sunday, March 18th, 6:30-7:45 pm, $20

The sound of the Gong takes us beyond thoughts and finite matters, creating an opportunity to relax and heal! Featuring Kundalini Yoga, Mantra and Pranayam (breath work).

Advanced registration can be made online or drop-in.

Women's Full Moon Workshop

March: Promise Moon

Sunday, March 4th
6:30- 8 pm, $20

With Shabad Kaur Khalsa, E-RYT 500

This is a time to revel in new beginnings, growth, exploration, and abundance. Join fellow shaktis for Kundalini Yoga and meditation around this theme, where we’ll dance and drink Yogi Tea! Don’t miss it!

Teachers' Class

A Monthly Opportunity for Kundalini Yoga Teachers to gather with peers.

Next Session Date & Time to be determined - Stay tuned!

We typically practice a yoga set for the first hour, which will be followed by Yogi Tea and community check-in. This class is open to all KY Teachers; join us for yoga and community building. It is an opportunity to share in the joys and challenges of teaching and practicing Kundalini Yoga.

Volunteers teach each class, so please share your interest and availability. Please contact Meherpreet Kaur (Ginny Ilich) at virginiailich@gmail.com if you are interested in teaching a future class. We look forward to seeing you all there!

Suggested Donation: $5-10 to the Kenny Velez/Guru Kar Singh Memorial Scholarship Fund

Man to Man, In the Company of Conscious Men

With Shiva Singh Khalsa, E-RYT 500
Saturday, February 25th, 10 am - 11:30 pm

$15 drop-in

Kundalini Yoga and conversation. Lifestyle tools for men who strive to be conscious, inspired and vital! An opportunity to do some serious Yoga, really relax and be heard and also to listen.

Registration Available Online

Workshops